Posted by: om41800 | 05/10/2012

Friday Fitness and Fun in High Green

Friday Fitness and Fun Group

The team went up to meet the Friday Fitness and Fun Group today. The aerobics group meets for an hour on Friday mornings at 9am.

The sessions are run by Amy from Activity Sheffield. Each session costs £2 and is a great way  to stay active and meet new people. The group is aimed at people who are 50+

The session is suitable for all fitness and ability levels and there is no booking system, just turn up. Remember to wear loose, comfortable clothing and bring a drink.

These session are supported by the Northern Community Assembly and the Healthier Communities Programme.

 

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